What She Said!

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What She Said!

What She Said!

Luoja: Candace Sampson

Hot Topics. Big Laughs. Bold Ideas.

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AI, Automation, and the Loss of Human Connection with Joanne Morrison

AI, Automation, and the Loss of Human Connection with Joanne Morrison

AI is everywhere right now, but I’m far less interested in the hype and far more interested in what it’s doing to how we connect with each other.In th...

2026-01-23 10:00:00 2434
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Perfecting the Pivot: Tanya Hayles on Layoffs, Reinvention, Personal Branding, and AI for Women

Perfecting the Pivot: Tanya Hayles on Layoffs, Reinvention, Personal Branding, and AI for Women

Getting laid off is brutal. Getting laid off twice in one year can make you question everything, including yourself.In this episode, I sit down with T...

2026-01-16 14:00:00 4832
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Medical Gaslighting: The System Failing Women’s Health with Nam Kiwanuka

Medical Gaslighting: The System Failing Women’s Health with Nam Kiwanuka

Candace Sampson and Nam Kiwanuka discuss the systemic issues in women's health care, highlighting the dismissal and mistreatment of women's health con...

2025-12-26 17:42:00 3138
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Made in Canada, Priced Out by America: Encircled’s Kristi Soomer on Tariffs, Fast Fashion, and the Fight to Survive

Made in Canada, Priced Out by America: Encircled’s Kristi Soomer on Tariffs, Fast Fashion, and the Fight to Survive

Canadian small-business owners are taking hit after hit, but few have explained the chaos as clearly as Encircled founder Kristi Soomer. The Toronto-b...

2025-12-13 01:00:00 3244
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Roxanne Joyal: The Women Behind Your Coffee Cup

Roxanne Joyal: The Women Behind Your Coffee Cup

Most of us grab our morning coffee without a second thought, but behind that daily ritual are women whose stories rarely make it into the conversation...

2025-12-05 20:55:00 2750
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I Can’t Quit You, Apparently (What She Said Starts Fresh)

I Can’t Quit You, Apparently (What She Said Starts Fresh)

I’m back. After seven months away, I wanted to start with a short, honest episode about why What She Said hit pause, what pulled me off the hamster wh...

2025-11-29 01:01:00 610
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The Science of Fear, Chernobyl’s Haunting Legacy, and Women in STEM with Alexis von Konigslow

The Science of Fear, Chernobyl’s Haunting Legacy, and Women in STEM with Alexis von Konigslow

What happens when a physicist-turned-writer sets her literary thriller in the eerie aftermath of Chernobyl? You get The Exclusion Zone—a haunting, tho...

2025-06-27 08:00:00 1271
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Sara Davidson on Healing Trauma: How the Body Remembers and Recovers

Sara Davidson on Healing Trauma: How the Body Remembers and Recovers

Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way n...

2025-06-13 16:57:00 1394
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How Crave Cupcakes Built a Sweet Canadian Success Story—Now They're Sharing Their Secrets

How Crave Cupcakes Built a Sweet Canadian Success Story—Now They're Sharing Their Secrets

Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom...

2025-05-30 08:00:00 1972
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What Cultivating Calm Really Means: Heather Lillico on Managing Anxiety Naturally

What Cultivating Calm Really Means: Heather Lillico on Managing Anxiety Naturally

It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional app...

2025-05-09 17:30:00 1939
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How Online Radicalization Is Reaching Our Kids with Abhi Ahluwalia from unlearn

How Online Radicalization Is Reaching Our Kids with Abhi Ahluwalia from unlearn

Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.”

Online radicalization is showing up in ways many pa...

2025-05-02 17:49:00 2748
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What Happens to Women’s Health When Science Is Silenced? Misty Pratt on PubMed, Trump, and Canada’s Next Move

What Happens to Women’s Health When Science Is Silenced? Misty Pratt on PubMed, Trump, and Canada’s Next Move

Science writer Misty Pratt joins me to break down why the possible dismantling of PubMed under Trump’s administration should concern all of us — espec...

2025-04-25 22:43:00 1604
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And Sometimes They Kill You: Pamela Cross on Intimate Partner Violence & Legal Reform in Canada

And Sometimes They Kill You: Pamela Cross on Intimate Partner Violence & Legal Reform in Canada

Feminist lawyer and legal reform advocate Pamela Cross joins me to talk about the reality of intimate partner violence in Canada and why, as the title...

2025-04-17 19:35:00 2844
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What’s Really on Ontario’s Mind? Nam Kiwanuka on Healthcare, Climate, and Connection

What’s Really on Ontario’s Mind? Nam Kiwanuka on Healthcare, Climate, and Connection

Host of The Thread on TVO, Nam Kiwanuka joins me to talk about what Ontarians are thinking—and worrying—about most. From ER closures in the north to r...

2025-04-14 18:32:00 1709
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Why Politicians Can Lie Without Consequences — And What You Can Do About It

Why Politicians Can Lie Without Consequences — And What You Can Do About It

Jo-Ann Roberts says it’s time to storm the ballot box—and after hearing how politicians can legally lie to voters, you’ll probably agree. This longer-...

2025-04-04 09:00:00 4849
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Lies, Scams & Viral Hoaxes: Molly Thomas on Why We Keep Falling for Misinformation

Lies, Scams & Viral Hoaxes: Molly Thomas on Why We Keep Falling for Misinformation

Misinformation and disinformation are everywhere—but how can we tell the difference? And more importantly, how do we stop it?

In this epi...

2025-02-11 18:39:00 2161
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Elizabeth Renzetti on Gender Equality, Feminism’s Backlash, and the Future of Women’s Rights

Elizabeth Renzetti on Gender Equality, Feminism’s Backlash, and the Future of Women’s Rights

Why does progress for women always seem to trigger a backlash? Award-winning journalist and bestselling author Elizabeth Renzetti joins me to talk abo...

2025-02-04 21:23:00 2591
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How the HPV Vaccine Could Eradicate Cervical Cancer: Dr. Kim Alexander Explains

How the HPV Vaccine Could Eradicate Cervical Cancer: Dr. Kim Alexander Explains

The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode...

2025-01-28 05:10:00 1219
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How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing

How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing

Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chron...

2025-01-20 18:37:00 4206
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Meta's New Policies: The Breaking Point for Women and Marginalized Communities

Meta's New Policies: The Breaking Point for Women and Marginalized Communities

In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dang...

2025-01-13 19:26:00 2005
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Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)

Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)

In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of...

2025-01-01 14:41:05 3236
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Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s

Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s

Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this ep...

2024-12-16 22:17:00 3504
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How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks

How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks

Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen b...

2024-12-09 19:36:00 1813
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Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'

Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'

Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the fir...

2024-12-02 19:29:00 1173
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How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation

How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation

Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re ess...

2024-11-25 18:39:00 1979
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Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience

Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience

Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age.
Learn...

2024-11-18 21:58:23 2843
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Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations

Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations

This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into...

2024-10-28 17:03:31 4745
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Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl

Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl

This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of C...

2024-10-21 21:24:57 3667
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Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick

Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick

Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune...

2024-10-14 14:10:00 3388
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Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian

Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian

Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun"...

2024-10-07 22:27:24 3387
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Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience

Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience

Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performance...

2024-09-30 17:58:00 3565
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Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories

Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories

This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-...

2024-09-23 20:38:00 3863
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Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty

Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty

As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' An...

2024-09-09 19:56:01 3631
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Golden Eras, Pet Stars, and Unveiling Hidden Realities

Golden Eras, Pet Stars, and Unveiling Hidden Realities

This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal wome...

2024-09-02 17:53:09 3625
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Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose

Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose

This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting enter...

2024-08-26 15:00:00 3745
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Rediscovering Joy: Building Resilience and Exploring New Adventures

Rediscovering Joy: Building Resilience and Exploring New Adventures

Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insig...

2024-08-19 22:18:06 3637
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Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills

Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills

This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively wit...

2024-08-12 20:58:01 3507
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Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers

Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers

Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor glob...

2024-08-06 17:35:14 3762
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Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures

Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures

This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting s...

2024-07-15 23:03:48 3598
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From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community

From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community

Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her lates...

2024-07-08 21:44:59 3480
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