I am. with Kylie Lately
Kanavan tiedot
I am. with Kylie Lately
Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising...
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The "Good Girl Undoing" with Dr Lara Goode
Dr Lara Goode opens up about her recent realisation and diagnosis about of what her psychologist called "severe combined type ADHD" at 35. Lara runs h...
The Miserable Mum Episode ; What Matters & What Doesn't
What makes a Miserable Mum? Is it linked to life satisfaction? If you’re feeling overwhelmed, burnt out, carrying the mental load, or struggling to en...
January Me Wouldn’t Believe This - The Mid Year Reset
In this personal solo episode of Almost Forty, I’m taking a moment to reflect on the first six months of the year and unpack some of the changes. This...
The 7 Relationship Rules I'm *trying* to live by
This episode is all about practical, research-backed tips to enhance communication and emotional connection in relationships. Hosted by Kylie, this ep...
Kylie & Cassie ~ Pt 2~ Personal Questions, Closure & Supplements
The Unfiltered Conversation continues- Part 2 with Cassie and Kylie. Part One is Live Now for you. This portion of the chat includes personal question...
Kylie & Cassie Unfiltered ~ Holding It Together VS Holding Yourself ~
This is a must listen episode- for every woman in her 30s and 40s. It is a very real and raw discussion about navigating the transitions in life. Cass...
Is Family Life Supposed To Feel This Hard?!| Q&A With Alison
If you ever find yourself wondering is parenting is meant to feel this hard? or is it normal to find family dynamics challenging... This is the episod...
Almost Confidential: The Parts You Haven’t Heard
This episode is a sneak peek behind the subscriber feed and into the more personal thoughts and moments that don’t make the main podcast. Inside this...
Answering Your Questions 🫣...
Answering questions submitted via Instagram including the things I would never suggest throughout pregnancy, expectations, judgement, parenting tools,...
Ending The Burnout Era, Letting Go & This Thing Called Rest?
A solo episode talking through elements of burnout, delegating, resting and letting go. From one Mum to another- on ending the burnout era.
Unl...
Dear Tara Pavlovic
This is an "open letter" style episode in response to a podcast ep where Tara Pavlovic opened up about her separation.
Listen to ALMOST CONFIDE...
okay, lets go there ( the one I was nervous for )
This was an interview I was really nervous for - It's hard to sit down and chat about mistakes at the best of times- let alone with a microphone but i...
What Skye Wheatleys Instagram Stories made me think about for days...
What Skye Wheatleys Instagram Stories made me think about for days- in regards to parenting and partnership. This is an episode for women navigating t...
I just wanted to make weekends "good again"
"I realised I was feeling numb toward weekends - and something had to change" enter Project Make Weekends Good Again. This has been a work in progress...
She Asked Me If Getting Diagnosed Was Worth It...
In this episode of Almost Forty, Kylie responds to a message from a listener who asked a simple but deeply personal question: “Was getting diagnosed a...
Stop Forcing It: 10 Health Habits I Swear By
In this episode of Almost Forty, Kylie shares the simple health habits she relies on in her late 30s to support energy, wellbeing and everyday life. I...
Last on the List: When You Stop Counting Yourself
Unfortunately - it is really common for women to feel like they no longer matter in their own lives. It happens gradually and simply, because they run...
The 5% That Matters Most For Any Transformation
This episode is for anyone who has ever craved change but lacks the bandwidth for transformation. It's for the woman who feels stuck in the "same same...
Live Reaction To Episode One - 6 Years on.
This episode is a live reaction to the very first podcast episode I shared - Six years on from the very to the day - Listen in to hear what has chang...
The 3 Rules We Live By
This episode is all about emotional intelligence and personal growth via three psychological principles I’ve intentionally woven into the way I raise...
The 6 Stages Every Relationship Goes Through & Where Most Break Down - With Thais Gibson)
In this episode, I’m joined by relationship expert Thais Gibson to break down the six stages every relationship goes through and the critical stage wh...
☀️Sunday Small Talk: wanting what we already have
This short solo episode is all about the concept of desire reorientation and how to unlock a new level of life satisfaction with this practice. It's a...
The Simple Snowball Theory You Need To Know
This MINI ep is all about a simple, family friendly principle that explains why our days unfold the way they do and how we can catch these moments bef...
Some Struggles Can Last Your Whole Marriage - With Stephanie Rigg
Stephanie Rigg joins Kylie to explore the complexities of attachment styles, particularly for women navigating relationships in their late 30s. From t...
The Smart Woman's Paradox : When You Know Better But Still Can't Stop!! ( with Psychologist Jacquie)
You’re intelligent, Self-aware and you know how to articulate exactly why they don’t serve you.So why can’t you stop? Why do you still reach for your...
Getting out of my own way: Resentment, Triggers & Control
My word for 2026 surprised me. Not because it sounded inspiring, but because it made me uncomfortable.
Every woman knows the feeling of over fun...
Designing A Life She Loves: Mindset, Manifesting & More (with Amy)
In this episode, I’m joined by Amy- the founder of The Hosted Home Collective, Airbnb Community Leader, property educator, and the mind behind design-...
Answering a DM: The Practical Parenting Toolkit For Tricky Times
In this episode Kylie answers a DM from a Mum seeking support around difficult post school transitions for her son. This episode touches on d overwhel...
Now What?... Moving on & Finding Love ( with Rachel Maksimovic )
This conversation centres on personal growth: evolving beyond old versions of ourselves, navigating complex relationships, and learning to stay open e...
Life Lessons: One DM can change everything ( with Sally Cotching)
What if one DM could change your entire life? Today, Kylie talks to founder and product innovator Sally Cotching about taking risks, problem solving r...
Life Lessons - Five Truths I Can't Ignore Anymore
In this honest and vulnerable solo episode, I’m sharing five life lessons I can’t ignore anymore. These are the truths that keep showing up and they a...
No one tells you this – how to finally choose yourself ( With Hannah Rose )
This episode is for the women who know what it's like to lose themselves- in relationships, in the striving to "have it all" and in the undoing- when...
Make or Break: The 3 Modes Every Woman Needs To Know
This is the episode every woman needs to hear- and the one I nearly didnt upload- simply because it has some uncomfortable truths in it. We’re talking...
Why So Many Women Are Done Pretending - with Dr Erin Bowe
In this conversation with Dr Erin Bowe, we talk about what happens when women in their 30s and 40s reach the point where they can’t keep pretending "e...
Q&A: "Help - My kids are too much"
This episode is for every parent who’s ever felt overstimulated, touched-out, or like the noise or intensity- will never stop. For the parents who wor...
a very honest debrief on life, lately.
Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES here: appl...
Things you don’t know about me 🤐
What happens when someone who once followed me online becomes a real-life friend? Assumptions, unexpected “quirks” and the things you don’t know about...
Mum Burnout: The Impossible Equation ( With Naturopath Cassie )
Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of tr...
School Holidays: How I'm *trying* to make it work
School holidays can feel like a juggle between work, parenting, and the endless list of things to organise- I am trying to reduce the stress and get a...
Life Lessons: Anxiety, Control & Alignment ( with Renee Moore founder of Cinch Skin)
What do you do when you feel out of alignment in life? How do you turn inwards and make decisions that make sense for you- when they might not make se...