The 1000 Hours Outside Podcast
Kanavan tiedot
The 1000 Hours Outside Podcast
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensiv...
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1KHO 624: Build a Mind Gallery for Yourself and Your Children | Leah Boden, Brave Princess Aina
Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversati...
1KHO 623: The Conversations That Will Protect Your Kids Online | Jessica Joelle Alexander, Raising Digital Citizens
When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this ep...
1KHO 622: Choosing the Hard Things on Purpose | Heath and Chrissy Evans, BUILTREADY
Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation...
1KHO 621: Every Child is a Blessing | Sarah Gabel Seifert, Every Life
What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down wit...
1KHO 620: How Do I Make Friends? | Jennie Allen, Find Your People
When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few...
1KHO 619: Ungoverned by Four Walls, | Jess Warner and Adele Hopper, TimberNook Australia
When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improv...
1KHO 618: A Developmentally Appropriate Childhood Is Self-Care for the Whole Family | Dr. Natasha Beck, Dr. Organic Mommy
When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mom...
1KHO 617: The Courage to Be Left Behind | Erin Loecher, The Opt-Out Family
Erin Loechner is back for her third visit with a deeply freeing message for parents: you can step off the conveyor belt and still raise kids who thriv...
1KHO 616: The Best Ways to Raise Resilient Children | Dr. Michael Gurian, The Wonder of Boys
What does it really take to raise strong, confident, and grounded kids in today’s digital world? In this deeply affirming and practical conversation,...
1KHO 615: Moving Forward by Turning Back | Andy Felton, Nourished by Design
In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in...
1KHO 614: We Are Wired for Stories | Paul Hastings, Compelled
Stories are how our brains make sense of the world—and in this conversation, Ginny sits down with friend and master storyteller Paul Hastings (host of...
1KHO 613: Kids Are Hurting Because of the World We Gave Them | Mike McLeod, GrowNow ADHD
In his fifth (and most urgent) visit, executive function specialist Mike McLeod says the quiet part out loud: today’s youth mental-health crisis is no...
1KHO 612: The Biggest Stage You'll Ever Stand On is Your Living Room | Glen Henry, Father Yourself First
Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop...
1KHO 611: 26 Is the New 18 | Tim Elmore, The Future Begins With Z
When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping whil...
1KHO 610: Children Have a Right To Play | Russell York, COSMO
In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatch...
1KHO 609: It's Hard to Be a Person | Diana Hill, Wise Effort
Clinical psychologist and ACT expert Diana Hill returns to help us do what feels nearly impossible in a loud, burned-out world—focus our energy where...
1KHO 608: Hospitality In The Wild | Abby Kuykendall, Let the Biscuits Burn
Hospitality isn’t a styled table—it’s how people feel in your presence. In this heart-tugging conversation, Abby Kuykendall reframes hospitality as th...
1KHO 607: Heaven And Nature Sing | Ellie Holcomb, Far Country
Ellie Holcomb joins Ginny to trace a clear line from her childhood on the Little Harpeth River to the music, books, and family life she’s building tod...
1KHO 606: Love No Matter How the Story May End | Peter Mutabazi, Love Does Not Conquer All
When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father t...
1KHO 605: Let Them Fall in Love First | Dan Blewett, This Slump Shall Pass
Kids don’t need earlier tryouts—they need more backyard joy. In this conversation, former pro pitcher Dan Blewett shares how he started “late” by toda...
1KHO 604: It's a Beautiful World | In Paradise
When three hitmakers—Jess Cates, Ethan Hulse, and Jordan Mohilowski of In Paradise—sit down with Ginny Yurich, the conversation turns into an ode to...
1KHO 603: Nature is a Time Capsule for Our Memories | Eryn Lynum, Rooted in Wonder
Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: invi...
1KHO 602: There's No Such Thing as a Terrible Toddler | Devon Kuntzman, Transforming Toddlerhood
In this conversation, toddler expert Devon Kuntzman returns to reframe the years we’re told to dread as a season rich with firsts, wonder, and essenti...
1KHO 601: Learn to Love the Life You Already Have | Kate Strickler, I Just Wish I Had a Bigger Kitchen
So often we think peace is waiting on the other side of “more.” A bigger kitchen. A new season. A little extra space—physically or emotionally. But in...
1KHO 600: Remember How to Live | Catherine Price, The Power of Fun
Six hundred episodes in, we’re celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of F...
1KHO 599: The Antidote to Entitlement | Kristen Welch, Raising Grateful Kids in an Entitled World
What happens when a mom says a bravest yes of her life—and then lets it reshape her family? In this conversation, Kristen Welch, CEO of Mercy House Gl...
1KHO 598: Let Beauty Do Its Work | Ruth Chou Simons, The Way of the Wildflower
What if the cure for our anxious, overconnected lives is right outside the door? In this deeply human conversation, Ruth Chou Simons—artist, author, a...
1KHO 597: Legacy is What We Set in Motion | David Green and Bill High, Hobby Lobby
What if retirement isn’t the goal of a good life—but a detour from your purpose? In this rich, countercultural conversation, Hobby Lobby founder David...
1KHO 596: Chase Down Your Dreams Today | Shawn Johnson, Kiss the Fire
When pastor and author Shawn Johnson went to the doctor expecting news about a pinched nerve, he never imagined he’d leave with a diagnosis of an incu...
1KHO 595: Your Baby Isn't Broken and Neither Are Your Instincts | Britt Chambers, Goodnight Moodchild
Somewhere along the way, modern parenting turned into a battle against biology. In this powerful conversation, Britt Chambers—founder of Good Night Mo...
1KHO 594: How to Build Resilient Youth | Bryan Gouge, Compassion International
On World Mental Health Day, youth mental health expert Bryan Gouge, PhD (Compassion International) sits down with Ginny to flip the script—from “fix t...
1KHO 593: It's Our Duty to Protect Childhood | Sean Dietrich, Over Yonder
Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes...
1KHO 592: Gravity Intolerance Might Be Your Missing Link | Dr. Brennan Spiegel, Pull
What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful c...
1KHO 591: Reading Is an Act of Rebellion | Jack Carr, Cry Havoc
Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO...
1KHO 590: The Limits of Labels | Joel Salatin, Beyond Labels
In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most po...
1KHO 589: Strong Roots in a Shifting World | Raechel Myers, She Reads Truth
When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—j...
1KHO 588: Tantrum-Free Technology is Here! | Anjan Katta and Tristan Scott, Daylight Computer
What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation...
1KHO 587: The Family Team Is the Most Important Team | Tim Green, Rocket Arm
In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling...
1KHO 586: Play-Based Childhoods Are Being Stolen | Nicole Runyon, Free to Fly
What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental hea...
1KHO 585: Low Tech and High Text (How to Build Your Child’s Brain with Books and Not Screens) | Doug Lemov, The Science of Reading
Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a compe...