The REAL Triathlon Podcast
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The REAL Triathlon Podcast
Join professional triathletes Garrick Loewen, Jackson Laundry, Lisa Becharas and Nicholas Chase as they venture deep into the world of triathlon with expert guests!
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The Art & Evolution of Bike Fitting
Frank Mizerski is one of Canada’s leading bike fitters, a RETUL Master Fit certified expert with over 15 years of experience fitting out of his shop,...
New Goals Or New Lifestyle, You Decide
In this episode of the Real Triathlon Podcast, the hosts discuss their personal updates, training strategies, and the importance of building better ha...
NOT your Typical Tri Podcast; Leaving a Legacy for Triathlon
In this episode of the Real Triathlon Squad podcast, we discuss various topics related to the triathlon community, including updates on new profession...
Steph Clutterbuck: Battling POTS, Embracing Rest, and Redefining Pro Triathlete Support
This week on The Real Triathlon Podcast, we're joined by Steph Clutterbuck for a refreshingly candid conversation! Steph shares the profound challenge...
Athletes in 2026; Let’s Work Your Mental Health
In this episode, we engage in a deep conversation with Eryn Kubinski about mental health, motivation, and personal growth in the context of sports. We...
The BEST way to approach post-season & pre-season
In this episode of The Real Triathlon Podcast, the hosts discuss the growth of their podcast, share experiences from the Ironman 70.3 Indian Wells rac...
The BEST Triathlete Gift Ideas For The Holidays
In this episode of the Real Triathlon Podcast, the hosts discuss their recent experiences in triathlon and cross country races, including insights int...
Coaching, End of Year Racing, And Retirement
The conversation explores the humorous side of coaching, particularly the idea of coaching animals like cats versus humans. It highlights the challeng...
Clash Endurance Update with CEO Bill Christy
Owner of CLASH Endurance, Bill Christy joins Nick today as they have been friends for quite some time. Bill has gone above and beyond to help grow thi...
The Year That Made Triathlon Even More Savage
In this episode of the Real Triathlon Podcast, the team reunites to discuss their recent experiences in Europe, including the challenges of racing, th...
Triathlon Truth Bombs: The More Things Change, The More They Stay The Same
Garrick and Nick get real about the current state of triathlon. From questioning history to analyzing the 70.3 World Championship contenders, they don...
Healing a Broken Femur with Scott Tindal Co-Founder of Fuelin
In this conversation, The Real Tri Squad shares their heartfelt experiences of receiving overwhelming support from their community during a challengin...
Jackson Laundry Breaks Down The IRONMAN 70.3 Worlds Course + Norwegian Vibes
In this episode, Jackson shares his experiences training in the Sierra Nevada, discussing the benefits of altitude training, his decision-making proce...
Should We Adjust Our Race Mindset? Plus Is Garrick Retiring and Nicole Injured?
In this episode of The Real Triathlon Podcast, the hosts engage in a lively discussion about the challenges and experiences of professional triathlete...
Kona Is The Bastion Of Our Sport And ONLYFANS Sponsorship????
Garrick is considering a break from triathlon due to recurring hip pain. The level of competition in triathlon has significantly increased over the ye...
Run Clubs, IRONMAN World Championship, 2026 Pro Series
In this episode of the Real Triathlon Podcast, hosts Nicholas Chase, Lisa Becharas, and Marc Dubrick engage in a lively discussion covering various to...
Our Men’s Ironman World Championship Preview
In this episode of The Real Triathlon Podcast, the team discusses their recent experiences in triathlon, focusing on recovery journeys, race performan...
Coffee Enemas?! The Real Tri Squad Plays Pass or Smash (Triathlon Edition)
Nothing's off-limits as Nick, Nicole, and Garrick debate the hottest (and weirdest) trends in triathlon – from carbon shoes to $20,000 bikes and coffe...
Triathlon Injury Update: Nick Chase's Setback + Training Insights for Santa Cruz & Marbella 70.3 Worlds
The Real Triathlon Podcast crew discusses Nick Chase's injury, Jackson's recovery, and training strategies for hilly races like Santa Cruz 70.3 and th...
A Conversation About Doping
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Follow us on Instagram at @realtrisquad for...
Ripping on Marc and Not So Rapid Fire Questions
In this episode of the Real Triathlon Podcast, the hosts discuss various topics ranging from their beverage choices to the influencer lifestyle in tri...
Race Ranger: Changing The Game In Triathlon And Ending The Wheel Sucking
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for...
Hipocalypse Now: Jackson's Injury Crisis, Roth Drafting DATA, & the Pursuit of Breast Milk
Nick goes on a rant about drafting etiquette after Challenge Roth, Jackson tries to play peacemaker, and Lisa tries to get everyone excited about her...
Ironman Journeys: Nicole Falcaro's Lake Placid Prep & Marc Dubrick's Injury
Join Lisa Becharas, Jackson Laundry, and guests Nicole Falcaro and Marc Dubrick as they explore the highs and lows of the Ironman journey. Nicole shar...
Nick Crushes Challenge ROTH!!!
How did Challenge ROTH go and why should you make it a point to get there at some point within your career? Garrick, Nick and Lisa chat all things tri...
Challenge Roth Is HERE!!
Challenge Roth is here! With the biggest triathlon event of the year about to take place in Roth Germany, Jack and Nick sit down to do a fun preview o...
Challenge Roth Is Coming!
In this episode of the Real Triathlon Podcast, hosts Lisa Becharas, Jackson Laundrie, Nicholas Chase, and Garrick Loewen engage in a lively discussion...
Draft Zones, Burnout, and Back-to-Back Racing: Inside the Realities of Pro Tri Life
In this episode of The Real Triathlon Podcast, Jackson Laundry, Lisa Becharas, and Garrick Loewen dive into the gritty side of professional triathlon—...
Racing Fog, Flat Roads, and Fairness: Garrick & Nicole Recap Eagleman 70.3
This week on The Real Triathlon Podcast, Garrick Loewen is joined by pro triathlete and returning guest co-host Nicole Falcaro to unpack a wild stretc...
Eagleman, T100 Chaos & Too Early Kona Predictions
Live(ish) from a remote Airbnb near Cambridge, Maryland, Lisa Becharas and Garrick Loewen dive into the chaos of travel mishaps, back-to-back racing,...
Ironman 70.3 Chattanooga Recap, Project 8 Training Plan & Triathlon Race Strategy Breakdown
In this episode of The Real Triathlon Podcast, pro triathletes Jackson Laundry, Garrick Loewen, and Nick Chase dive into a detailed race recap of the...
St. George 70.3 Showdown: Heat, Hustle & Hilarious Chaos
The crew is back from the 2025 St. George 70.3 North American Championship — and they’ve got stories. In this episode, Lisa Becharas, Jackson Laundry,...
Marc Dubrick Wins The St. Anthony's Triathlon
In this episode of The Real Triathlon Podcast, Lisa Becharas, Jackson Laundrie, and Garrick Loewen are joined by 2025 St. Anthony’s Triathlon champion...
IRONMAN Texas and St. Anthony's Triathlon Showdown
In this episode of the Real Triathlon Podcast, hosts Lisa Becharas, Jackson Laundrie, Garrick Loewen, and Nicholas Chase discuss various topics includ...
Lisa's IRONMAN 70.3 Oceanside dominance & Nick chats IRONMAN South Africa
In this episode, we discuss Lisa's recent performance at the Ironman 70.3 Oceanside, highlighting her strategy, challenges, and overall race experienc...
Pro Talk: Bread & Butter Workouts
Two pros. No fluff. In this episode, Jackson Laundry and Garrick Loewen delve into the sessions that actually move the needle. From high-return thresh...
When to train HARD vs Chill out - IM South Africa Predictions
In this episode of the Real Triathlon podcast, hosts Lisa, Garrick, and Jackson discuss various aspects of triathlon training, race preparations, and...
An Update On The State of Triathlon with The Tempo News' Matt Sharpe
In this episode, we had the chance to sit down with Olympian Matt Sharpe from the Tempo News. Matt gave us some personal updates, including how he’s n...
Pass or Smash? Drafting Drama, Tri Couples, Prize Money, Injury Hacks & More!
The Real Tri Squad is back with a jam-packed episode full of hot takes, race-day drama, and triathlon truths! Lisa kicks things off with a wild time t...
IRONMAN Rules & Penalties Updated, Jackson Breaks His Foot
In this episode of the Real Triathlon Podcast, the hosts discuss various topics related to triathlon training, race preparation, and recent updates in...