The Nick Bare Podcast

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The Nick Bare Podcast

The Nick Bare Podcast

Luoja: Nick Bare

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepren...

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147: Top 5 Most Valuable Fitness Tips to Thrive

147: Top 5 Most Valuable Fitness Tips to Thrive

In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining streng...

2025-11-10 11:00:00 01:17:17
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146: The Bare Family Testimony

146: The Bare Family Testimony

Today, Stef joins me to talk openly about how our faith has changed everything — our marriage, how we parent, how we see purpose. Stef walks through h...

2025-11-03 11:00:00 01:21:38
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145: The Pitfalls of High Volume Endurance Training

145: The Pitfalls of High Volume Endurance Training

In this episode, I break down the real costs when volume is mismanaged. I share what I’ve learned firsthand while building toward Ironman Arizona—how...

2025-10-27 10:00:00 01:04:42
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144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?

144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?

In this episode, I walk through the six stages of evolving as an entrepreneur — from a passion for fitness to building a purpose-driven brand. I share...

2025-10-20 11:00:00 01:19:17
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143: Five Things I Learned in My 30s that You Need to Know

143: Five Things I Learned in My 30s that You Need to Know

Over the last decade, I’ve learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience...

2025-10-13 11:00:00 01:08:19
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142: What You Asked Me on Instagram

142: What You Asked Me on Instagram

In this episode, I answer various questions from a Q&A posted on Instagram, sharing insights on my training regimen, nutrition strategies, and reflect...

2025-10-06 11:00:00 01:15:08
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141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett

141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett

In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it aff...

2025-09-29 11:00:00 01:49:17
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140: All Things Recovery and Protocols I Use

140: All Things Recovery and Protocols I Use

I break down the recovery protocols fueling my peak Ironman Arizona build—from sleep and nutrition to sauna, cold plunge, and red-light therapy. I sha...

2025-09-22 11:00:00 01:17:15
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139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman

139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman

I sit down with one of my closest friends and BPN’s Director of Communications, Trey Freeman, to reflect on five and a half years of building BPN side...

2025-09-15 02:00:00 01:30:29
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138: 5 Traits You'll Find in Exceptional Leaders

138: 5 Traits You'll Find in Exceptional Leaders

In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide...

2025-09-08 02:00:00 00:55:28
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137: How Surrender Unlocks a Full Life with Lyle Phillips

137: How Surrender Unlocks a Full Life with Lyle Phillips

In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares...

2025-09-01 02:00:00 01:19:53
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136: Ironman Arizona Prep Update

136: Ironman Arizona Prep Update

In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed tr...

2025-08-25 02:00:00 01:01:27
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135: A Conversation with Jon Langston

135: A Conversation with Jon Langston

Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his pat...

2025-08-21 02:00:00 01:11:39
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134: Building the Brand: Part 8: For the Committed

134: Building the Brand: Part 8: For the Committed

In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges f...

2025-08-18 02:00:00 01:15:17
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133: The Real Foundations of Endurance with Chadd Wright

133: The Real Foundations of Endurance with Chadd Wright

I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day.


Chadd shares his reflections on...

2025-08-11 02:00:00 02:09:16
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132: I Answer Your Questions

132: I Answer Your Questions

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironm...

2025-08-04 02:00:00 01:30:10
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131: Listen to This If You Keep Making Excuses

131: Listen to This If You Keep Making Excuses

In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’...

2025-07-28 02:00:00 01:06:17
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130: Building the Brand: Part 7 "Focus Isn't An Option"

130: Building the Brand: Part 7 "Focus Isn't An Option"

In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, p...

2025-07-21 02:00:00 01:22:43
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129: Ironman Prep Season 3: What, How, and Why

129: Ironman Prep Season 3: What, How, and Why

Ironman prep is back. 


This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In i...

2025-07-14 02:00:00 01:08:07
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128: The 5 Habits That Changed My Life

128: The 5 Habits That Changed My Life

In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and...

2025-07-07 02:00:00 01:00:23
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127: How Running and Community Saved Mitch Ammons From Addiction

127: How Running and Community Saved Mitch Ammons From Addiction

Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becomi...

2025-06-30 02:00:00 01:30:53
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126: How Every Choice You Make is Predicting Your Success

126: How Every Choice You Make is Predicting Your Success

In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, s...

2025-06-23 02:00:00 00:57:04
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125: Finding Purpose in Every Chapter of Life with Pete Hixson

125: Finding Purpose in Every Chapter of Life with Pete Hixson

We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We d...

2025-06-16 02:00:00 01:38:57
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124: Recapping the Go One More Ultra on Bare Ranch

124: Recapping the Go One More Ultra on Bare Ranch

In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, h...

2025-06-09 02:00:00 01:03:13
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123: The Endurance Pre-Workout of the Future: G.1.M Sport +

123: The Endurance Pre-Workout of the Future: G.1.M Sport +

Today, we introduce the newest product from BPN, G.1.M Sport +


This episode focuses on its unique benefits and formulation. Unlik...

2025-06-02 09:06:36 01:16:04
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122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee

122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee

In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe i...

2025-05-26 02:00:00 01:57:41
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121: Gut Health Essentials with Dr. Will Bulsiewicz

121: Gut Health Essentials with Dr. Will Bulsiewicz

Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, mi...

2025-05-19 02:00:00 01:48:53
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120: Warren Zeiders: Collegiate Athlete to Country Music Star

120: Warren Zeiders: Collegiate Athlete to Country Music Star

In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behi...

2025-05-12 02:00:00 01:32:39
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119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes

119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes

Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hard...

2025-05-05 02:00:00 01:28:56
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118: Avoid My Mistakes: Evolve or Die

118: Avoid My Mistakes: Evolve or Die

Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something...

2025-04-28 02:00:00 01:10:17
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117: How Focus Will Transform Your Life

117: How Focus Will Transform Your Life

In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and pers...

2025-04-21 02:00:00 00:58:07
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116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins

116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins

WARNING: This episode's content contains discussions on attempted suicide and suicide prevention.


In today's episode, Luke Hopkins...

2025-04-14 02:00:00 01:15:53
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115: The Rise of the King of Moab with Max Jolliffe

115: The Rise of the King of Moab with Max Jolliffe

The King of Moab is here. In this episode, we sit down with Max Jolliffe, an ultra runner who recently claimed victory at the Moab 240.

...

2025-04-07 02:00:00 01:19:35
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114: Life as a Full-Time Athlete with Dan Churchill

114: Life as a Full-Time Athlete with Dan Churchill

Performance chef. Hybrid athlete. Dan Churchill is back in town and on the mic.


In this episode, Dan unpacks his evolution — from...

2025-03-31 02:00:00 01:37:07
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113: The Reason You Need Core Values & How They Guide Success with Matt Stockton

113: The Reason You Need Core Values & How They Guide Success with Matt Stockton

In this episode, I sit down with my podcast producer and growth strategist, Matt Stockton, to break down the power of core values. We dive into why es...

2025-03-24 01:00:00 01:19:55
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112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising c...

2025-03-17 01:00:00 02:04:47
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111: The Benefits Of Cross Training For Strength And Endurance

111: The Benefits Of Cross Training For Strength And Endurance

In this episode, I share my current personal journey and insights on the benefits of cross training for strength and endurance athletes. Currently sid...

2025-03-10 01:00:00 00:52:10
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110: How to Train for Your First Marathon With Jeff Cunningham

110: How to Train for Your First Marathon With Jeff Cunningham

In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategies for training for your first marathon. We cover t...

2025-03-03 02:00:00 01:44:49
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109: Exploring Self-Worth Beyond Achievements with Lucy Davis

109: Exploring Self-Worth Beyond Achievements with Lucy Davis

Lucy Davis is back for her third podcast appearance, where we discuss the importance of balance between high-performance living and mental health. We...

2025-02-24 02:00:00 01:25:40
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108: Recapping the Last 18 Months of Our Lives with Stef Bare

108: Recapping the Last 18 Months of Our Lives with Stef Bare

I'm welcoming back my wife, Stef, for an overdue catch-up on the trials and triumphs we've faced over the last 18 months.


From the...

2025-02-17 02:00:00 01:24:11
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