SIP N CONNECT
Kanavan tiedot
SIP N CONNECT
A place where we refuse to settle. Here we love life, explore and define life in our own experiences. We are queens that do not settle for anything.
Viimeisimmät jaksot
46 jaksoa
When I am myself , I SHINE
Releasing dead weight, focusing more on emotional health. Choosing myself everyday and learning the how to place healthy boundaries with everyone.
No more waiting
Trusting the process doesn’t feel like waiting anymore. It’s more about being in the present moment and seeing things for what they are.
Repetitive life
Reflection of the mid year so far … how I am learning to accept things for what they are. ❤️
Taking your Power back
Learning the power of words and choosing the life that YOU want and not the one that others want. Seeing the beauty in your own journey and also reali...
Reflection is my way of living
Looking back and reuniting with old friends means so much to me.
Guard your heart ♥️
My walk with God so far has been such a beautiful experience yet very challenging but I wouldn’t change it for anything.
Proverbs 4:23 “Above a...
An abundance of worth
Communication is key and abundance is my worth. My worth is not determined by how people treat me or perceive me, I am worthy simply because I am here...
Growth and doing things that scare you
Growing sometimes means telling people no or stepping outside of your comfort zone.
Sip n connect introduction
Remember change is scary, but so is staying the same. Be someone who makes you happy, you are the love of your life. You hold the power of your life.
Out with the old and in with the New
4 years of Dust settles and a queen doesn’t. Such a heartfelt tribute to this journey. I look back on my episodes and can’t even recognize myself anym...
In My Head
I want to live in my mind. I want to walk away from the reality of things. However it’s not possible. It’s not how the world works. You have to face t...
Heart to rule
I don’t think leadership is about power it’s more about understanding people and embracing that people will see things like you do. The beauty of bein...
Once The Best Has Been Found It Doesn’t Get Any Better.
Sometimes you just can’t replace the best , you have to learn to live with that truth.
The Power of a Moment
As the year winds down let’s reflect on this year and talk about how we got through this. The power of a moment can change your whole life don’t ever...
Traveling With The Experience
I give tips on traveling. My traveling experiences have come with good and bad ones. However, it hasn’t stopped me from experience a new city.
The Season Of Growth
This is a season of realization. Noticing the little things and appreciating those moments. I am exactly who I am supposed to be and I will always hav...
Your Value is your RESPONSIBILITY
I talked about what I’ve been battling with over the last four years. The importance of owning your value. The journey of being your truest self.
Kamono Health and Kamono Baby
Sisterhood, Health and Love. We discuss their Kamono Health Journey
Levels of Relationships Part 1:Friendship
Welcoming our guest Kojo. We discuss how we think platonic relationships between men and women are important or not. Is it even possible? Tune in ….
Trusting The Process
We both share how far we both come , what it takes to trust process even in hardship.
A Mental Approach with Coach Elesse
Coach Elesse gives us an understanding of what mental health means to her. Her experience is the guide to this episode.
Welcoming my Co host Jennifer
We talk about what has influenced who we are and what has contributed to our growth.
Exploring the World with Ms.Venucha
We talk about traveling the world as black women. Each experience has it's own way of adding value to our existence.
Embracing the Adventure with Dr.Raissa
Dr.Raissa takes us on her self love journey. She embraces each experience as an adventure and explains what the meaning of self love means to her.
Reflection of Hindsight 20/20 with Ms. Ketsia
We look back on 2020 and discuss everything we've learnt. With everything going on we got through.
Wealth in Wellness with Sarah
We talk about how the wellness journey. Physical, Emotional, Spiritual and Financial challenges and wins.
Beauty is Within with Ms.Jocelyne
We talk about makeup, beauty and loving yourself within. Beauty is in the heart.
Love is Purpose with Ms. Samantha
We talk about our Purpose journey and how it helps us get through this life process. Purpose is for you and you alone. So take it
The Financial Walk with Merveille
Money, money makes the world go around. It's not everything However, without it you can't do anything. We will talk about credit,homeowning process an...